☎︎ 01623 822428

✉️ outsidethecave@icloud.com

Outside The Cave

Bringing awareness of holistic wellbeing techniques and practises to the communities, organisations and individuals of Edwinstowe and surrounding areas.

Outside the Cave is a Community Enterprise that promotes an holistic approach to health and wellbeing. We believe physical, emotional, and spiritual health are connected and all need to be addressed equally.

Our Team Be programme offers mindfulness practices, physical activity, and creative outlets to help people of all ages find what works for them. The program  aims to connect people with nature for a greater sense of well-being.

Outside the Cave is Funded by The National Lottery Community Fund and National Lottery Awards for All.